Travel Workouts

Travel Workouts

“Save your pre-holiday gains – here’s our travel workouts with light weights”

Check out out top workouts we use to keep ourselves in shape on the road or on holiday. From workouts with TRX or straps, to light dumbbell high reps muscle blasters, or our favourite 10x10s such as a GVT leg workout. Be prepared to be surprised.

Chest focused travel workouts

Chest Workout Barbell Only

Suggested Travel Workouts With Light Dumbbells

Back Workout With Light Dumbbells

travel workouts

Contrast Training – Low Reps / High Reps (Power)

Travel workout guides for when you're on the road