Travel Workouts

“Save your pre-holiday gains – here’s our travel workouts with light weights”

Check out out top workouts we use to keep ourselves in shape on the road or on holiday. From workouts with TRX or straps, to light dumbbell high reps muscle blasters, or our favourite 10x10s such as a GVT leg workout. Be prepared to be surprised.

Travel workouts for back
TOTAL BODY

Total Body Barbell Workout

Want a machine option instead? Try this: Full body machine workout

Arm workouts when you are travelling
ARMS

GVT Arm Workout With Limited Gym Equipment

Only got a Cable column to use? Try this: Cable Arm Workout

Travel workout guides for when you're on the road
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