“Save your pre-holiday gains – here’s our travel workouts with light weights”
Check out out top workouts we use to keep ourselves in shape on the road or on holiday. From workouts with TRX or straps, to light dumbbell high reps muscle blasters, or our favourite 10x10s such as a GVT leg workout. Be prepared to be surprised.
Want a machine option instead? Try this: Full body machine workout